According to the Nielsen research group In 2018 Q1, we spent more than 11 hours per day on our devices. Most of us use our mobile devices throughout the entire day and night. That is also the reason why many of our car dashboards are now blue – to keep us up and alert. Exposure to light also suppresses the secretion of melatonin, a hormone needed for sleep. One Reddit user did well to conclude this point with a brilliant comment about the benefits of dark mode:īut it is not just dry and painful eyes we get from looking at bright blue screens all day long. "Everyone can relate to being in a room where the lights are turned down and you've got this white screen blinding you," said Sameer Samat, Google's VP of product management for Android and Play, during an interview last week at Google I/O.
Here we'll go over why should you turn it on and what are the benefits of dark mode.ĭownload our free ebook "Leader's Guide to Remote Work". We can safely say: dark mode is here to stay. It has recently been launched on many popular apps, as well as an optional theme on your smartphone.
“Dark mode” interest over time according to Google Trends (2019) Lately, there has been a lot of hype surrounding dark mode, a simple toggle that lets you change the background color of an app window to black.
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